Constipation Relief

Constipation is a common condition characterized by infrequent or difficult bowel movements. Most people experience it at some point, and while often temporary, chronic constipation can significantly impact your comfort and daily life.

Identifying Constipation

• Having fewer than three bowel movements a week.
• Stools that are hard, lumpy, or dry.
• Straining or feeling unable to completely empty your bowels.
• Abdominal bloating or discomfort.

Treatment Options

When lifestyle changes aren't enough, various medical treatments can help restore regularity:

• Bulk-forming Laxatives: Work like natural fiber to soften stool and stimulate movement.
• Osmotic Laxatives: Draw moisture into the bowel, making stools easier to pass.
• Stimulant Laxatives: Encourage the bowel muscles to move waste through more efficiently.
• Enemas: Like the Arachis Oil Enema, which can be used to soften very hard stools in the lower rectum.

Tips for Long-Term Regularity

• Gradually increase your fiber intake with more fruits, vegetables, and whole grains.
• Drink plenty of water throughout the day to keep stools soft.
• Increase physical activity to help stimulate naturally occurring bowel movements.
• Never ignore the urge to go; establish a regular time to visit the bathroom.

Online Medical Assessment

If you are struggling with persistent constipation, our online clinic provides a discreet way to access clinical-strength relief. Complete an assessment for an expert review and have your treatment delivered safely from our UK pharmacy.