Nicotine Dependence

Quitting smoking is one of the most important steps you can take for your long-term health. While the process is challenging due to the highly addictive nature of nicotine, using clinical support and medication can significantly increase your chances of becoming smoke-free for good.

The Benefits of Quitting

• Immediate Health: Your heart rate and blood pressure start to normalize within 20 minutes of your last cigarette.
• Respiratory Health: Lung function begins to improve, reducing coughing and shortness of breath.
• Long-term Risk: Significant reduction in the risk of lung cancer, heart disease, and stroke.
• Financial Freedom: Saving the significant cost associated with a daily smoking habit.

Effective Cessation Aids

• Replacement Therapy (NRT): Providing a controlled dose of nicotine (via patches, gum, or sprays) to reduce withdrawal symptoms.
• Varenicline (Champix): A prescription-only medication that works by reducing the craving for nicotine and blocking the rewarding effects of smoking.
• Bupropion (Zyban): Originally an antidepressant, it is highly effective at reducing the urge to smoke and managing withdrawal.

Tips for a Successful Quit

• Set a Quit Date: Choose a specific day to stop and stick to it.
• Identify Triggers: Be aware of situations (like stress or social drinking) that make you want to smoke and have a plan to handle them.
• Seek Support: Tell friends and family about your goal and consider using a professional smoking cessation service.
• Be Kind to Yourself: If you slip up, don't give up—reset and try again the next day.

Professional Online Support

You don't have to quit alone. Our online clinic offers a professional and discreet way to access effective stop-smoking treatments. Complete a medical assessment for expert review and receive your cessation aids delivered from our registered UK pharmacy.